Coaching Services:

Personalised Training & Nutrition Plans

Bespoke Supplement Protocols

Weekly Check-Ins

1-1 WhatsApp Support

Don’t dress yourself. This is what happens Taking that first step towards change is always the hardest—wondering, Can I do it? or fearing, Will I look silly? That’s where having a coach makes all the difference, silencing those dou
The challenge as a dad isn’t just to be a role model but to teach him the skills to take care of himself – and maybe one day, he’ll look after you the same way. In ancient Sparta, they sent their sons into the wild until they prove

  • Training Plans

    Tailor-made training programs designed to meet your unique goals and needs. Expert-crafted plans ensure effective and targeted results.

  • Nutrition Plans

    Bespoke nutrition plans tailored to your unique needs.

  • Supplement Protocols

    Get tailored supplement plans to help you reach your health and wellness objectives effectively

  • Lifting Analysis

    Expert Lifting Analysis Services to improve physique and performance

Adam Halsey I’m a seasoned coach with over 20 years of experience in the sports and fitness industry. I have a diverse athletic background, having competed at a top level in rugby, as well as in strongman, CrossFit, powerlifting, and men’s physique competitions. My extensive expertise across multiple disciplines has made me a highly sought-after coach, known for my ability to train and mentor athletes to achieve peak performance. With a deep understanding of both the physical and mental demands of competitive sports, I create tailored training programmes that deliver exceptional results.

Contact the Team.